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Amelia Phillips | Celebrity Personal Trainer and Fitness Inspiration - Find out how you can become healthier and fitter. We provide a range of healthy recipes, motivation techniques and weight loss options.

  • http://ameliaphillips.com.au/category/fitness Fitness Advice | Amelia Phillips - Learn the best advice on health and fitness from Amelia Philips a celebrity fitness trainer. Set your goals and utilise our in-depth articles now.
  • http://ameliaphillips.com.au/category/eating-right Healthy Eating and Nutrition | Amelia Phillips - Proper nutrition and healthy eating is part of everyday life. Amelia Phillips takes you through some do's and don’ts so you can have the perfect body
  • http://ameliaphillips.com.au/category/weight-loss Weight Loss Tips and Advice | Amelia Phillips - The Weight Loss section give you all the tools you need to reach your fitness and body shape. Read Amelia's latest insights.
  • http://ameliaphillips.com.au/category/motivation Fitness and Health Motivation | Amelia Phillips - We have a number of articles to improve your fitness and motivate you to get fit and in shape. Get motivated today.
  • http://ameliaphillips.com.au/category/trends Fitness and Health Trends | Amelia Phillips - There are a number of dieting and weight loss trends that have made headlines. We debunk these fads and highlight any issues
  • http://ameliaphillips.com.au/about About Amelia Phillips | Mum and Fitness Trainer - Read more about Amelia Phillips, one of Australia’s leading health, nutrition and fitness experts. She is also a celebrity personal trainer and much more.
  • http://ameliaphillips.com.au/2016/10/interview-with-dr-dain-heer.html Interview With Dr. Dain Heer | Amelia Phillips - Our article on Interview With Dr. Dain Heer provides a full overview and helps you reach your fitness and health goals
  • http://ameliaphillips.com.au/2016/10/reduce-training-obstacles-7-tips-for-your-exercise-program.html Overcome Training Obstacles: 7 Tips for Your Exercise Program | Amelia Phillips - Our article on Overcome Training Obstacles: 7 Tips for Your Exercise Program provides a full overview and helps you reach your fitness and health goals
  • http://ameliaphillips.com.au/2016/10/specialisation-for-lagging-body-parts.html Specialisation for Lagging Body Parts: Grow Your Weakest Muscles | Amelia Phillips - Our article on Specialisation for Lagging Body Parts: Grow Your Weakest Muscles provides a full overview and helps you reach your fitness and health goals
  • http://ameliaphillips.com.au/2016/09/gut-health-important-gut-loving-gummies-recipe.html Why is Gut Health so important? Gut Loving Gummies Recipe | Amelia Phillips - Healthy gut means healthy body and mind, so here is a super easy recipe to help restore balance in our guts.
  • http://ameliaphillips.com.au/2016/09/interview-daniel-macpherson-triathlete-actor.html Interview with Daniel MacPherson, Triathlete and Actor | Amelia Phillips - Our article on Interview with Daniel MacPherson, Triathlete and Actor provides a full overview and helps you reach your fitness and health goals

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  • Amazon Customer - I am TRULY disappointed in this DVD

    I am TRULY disappointed in this DVD!!! As a Penguins fan, I was excited as hell to get this in my hands. Unfortunately, I would have preferred that they wait a couple of more months and actually put out a decent product than putting out this item that was OBVIOUSLY rushed to market! The main feature of this DVD is only 65 minutes long and none of the 'special features' are longer than 3:45 long. By way of comparison, the 2009 Stanley Cup DVD main feature is over 100 minutes long with several of the special features clocking in at over 15 minutes plus. Additionally, the 2009 disc includes a lot of the players days with the cup, etc. With the exception of the first ten minutes about the regular season, this disc has NOTHING but short recaps of each game in the playoff series and VERY short on-ice and locker room celebrations. Just a compete disappointment!